top of page

In writing about psychological topics, my goal is to provide content that can be useful and helpful to readers.
 

I believe in the idea that the journey to overcoming psychological problems begins with the first step - courage to talk about them.
 

Below, you'll find a topic that interests you.​​

Paper Craft

Toxic self-criticism

Excessive self-criticism exists when an individual often analyzes his actions with the impression that he did something bad or not good enough. It exists in people who, when they receive recognition for their work, do not experience satisfaction; when due to mistakes from the past, a person can come to the opinion that he is bad or incompetent,...

Concrete Staircase

Perfectionism

An increased degree of striving for perfection can be interpreted as a psychological problem when the tendency to work, behave, create without mistakes is the dominant feature of the way a person behaves and approaches certain tasks and situations

Reflection

Narcissism

Narcissism is a personality characteristic that points to the presence of a greater degree of grandiose experience of personal importance and importance, ideas about exceptional success without objective indicators of the same, high needs for constant approval from people around, attention and recognition from others.

Brown Geometric Shapes

Transactional analysis

Transactional analysis is a theory of personality, a theory of interpersonal communication and a psychotherapy direction. In the 1950s, the American psychiatrist and psychoanalyst Eric Berne defined the basic ideas and theoretical concepts of this direction.

evan-hein-d5wgXVNQv_M-unsplash.jpg

Carl Rogers

In psychology, Rogers' name is associated with CLIENT-ORIENTED THERAPY, that is, a non-directive approach in psychotherapy.

albert%20elis_edited_edited_edited_edit

Albert Ellis

Albert Ellis (1913-2007) studied and received his doctorate in psychology at Columbia University in New York. In the field of psychology and psychotherapy, the work of Albert Ellis is of exceptional importance due to the formulation of the psychotherapeutic theory and methods encompassed under the name REBT (rational-emotive behavioral therapy).

irvin-yalom_edited.jpg

Irvim Yalom

Irvim Yalom

Viktor Frankl_edited.jpg

Viktor Frankl

Viktor Frankl was an Austrian psychiatrist and the founder of the psychotherapy direction called logotherapy. His theory and work belong to the existentialist direction of psychiatry and psychotherapy.

pexels-scott-webb-2451265.jpg

Fritz Perls

Fritz Perls was a psychiatrist who founded a new direction in the psychological treatment of mental disorders - GESTALT THERAPY.

Alfred-Adler_edited.png

Alfred Adler

Alfred Adler was a doctor by education, and in the field of psychology he is known as the founder of the direction he called individual psychology. He was a contemporary of Freud, but on many issues he disagreed with classical psychoanalytic theory.

Erik-Erikson_edited.jpg

Erik Erikson

Erik Erikson was a psychoanalyst and is one of the representatives of the direction of ego psychology. Erikson's work will be remembered for its contribution to the interpretation of personality development. According to his theory of psychosocial personality development, personality development occurs throughout life. He believed that two-way interaction between the person and the environment is KEY for development.

BF-Skinner_edited.jpg

BF Skinner

BF Skinner was a behavioral psychologist whose work is best remembered in the field of learning psychology. He was engaged in the study of operant conditioning - he was interested in which factors contribute to the retention of desired behavior in an individual, and which factors contribute to the reduction or loss of undesired behavior.

kami_edited.jpg

Albert Camus

Albert Camus was born on November 7, 1913, a writer and philosopher who dealt with the philosophy of the absurd in his works.

bottom of page